Relationships are the connections we have with others, and they vary widely from person to person. Some of them are very important, such as relationships with family members or close friends. Others may be more casual, such as acquaintances or group relationships. A healthy relationship can provide a sense of belonging, stability and support. Research shows that relationships can also lead to improved mental health, more restful sleep and a stronger body.
Many young people have a superficial and shallow ideology about Relationships that comes from watching Disney movies and rom coms, where they believe in soulmates and twin flames and think that just because someone is physically attractive they’re meant to be together. They don’t realize that if they go into their first relationship with those unrealistic expectations, they are setting themselves up for failure and disappointment.
Healthy relationships are about two people investing time and effort into a mutually beneficial connection. They allow for honest communication and feedback, which can bring to light both the strengths and the weaknesses of the individuals involved. This knowledge can then be used to improve both the quality of the relationship and the individual’s life. Relationships can also provide a sense of security and support that can help us be more productive, creative, focused and satisfied with our lives. These benefits are true for both romantic and platonic relationships. However, not everyone will find a loving partner in this lifetime and if you’re in an unhealthy relationship, it is your responsibility to terminate it.