Help For Gambling Problems


Gambling involves risking something of value (money or other items) on an event that is influenced by chance. It can be a fun way to pass the time or win some money, but it’s important to remember that gambling is addictive and can cause harm.

If you have a gambling problem, there are steps you can take to help you. Talk to a professional counsellor who can help you understand your gambling and how it is affecting your life. They can also teach you coping skills and ways to reduce your urges. It is also important to seek help if you are experiencing financial problems, as gambling can lead to debt. You can find free, confidential debt advice through StepChange.

In addition to counseling, there are medications that may help with gambling disorders. However, they are not widely available, and their effectiveness is limited. There are a number of psychological therapies that can be helpful, including psychodynamic therapy which explores unconscious processes and how they influence behaviour. Family therapy can also be useful and can help you build a stable home environment.

While many people have gambled at some point in their lives without problems, a small number of people develop pathological gambling (PG). PG is characterized by persistent and recurrent maladaptive patterns of gambling behaviors. It usually starts in adolescence or early adulthood and tends to be more prevalent among men than women.

Posted in: Gambling