A fun way to unwind and get your mind off work or other worries. Entertaiment helps stimulate the brain, and it releases chemicals like seratonin and dopamine which can improve mental health and make you feel good about yourself. There are many forms of entertainment, from movies and music to video games and sports. There are also plenty of ways to spend quality time with family or friends. Whether you have a lot of money to spare or not, you should try and find time to do some fun things with your loved ones. You will never regret it.